Making online fitness training truly personal!
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Success Stories
Vivek Sreenivasan, Software Engineer
Manasa H, HR professional
Naveen Raj, media professional
Sukhesh Hebbar, Sales Leader
Shreyas Gopal, project manager
Sign up
Standard plan
This 90-day program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Weekly consultation call
₹15,000
for 12 weeks
Sports Nutrition Plan
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now! *pricing is per week
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
₹18,000
for 12 weeks
Transformation Pack
This is my most comprehensive program available where we work together to help you reach your physique goals sustainably This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Free
for first 2 weeks
Wedding transformation plan - couple
Make your wedding day the ultimate celebration of your love and commitment with Shred Scientist’s Couple Wedding Transformation Services. We specialize in helping couples achieve their dream bodies and the confidence to shine on their big day. What We Offer: Personalized Nutrition & Fitness Plans: Our plans are tailored to your goals, lifestyles, and wedding timeline and designed to maximize results efficiently and sustainably. Couples Training: Bond over joint workouts designed to boost your energy, strength, and endurance. Transform together and support each other every step of the way. Comprehensive Support: From meal planning to stress management, we offer 24/7 support to ensure you stay on track. Your journey is our priority. Expert Guidance: With years of experience in fitness and nutrition, our team of certified experts will guide you through every phase of your transformation. Why Choose Us? At Shred Scientist, we understand that your wedding is one of the most important days of your life. Our mission is to help you look and feel your absolute best as you walk down the aisle. Whether you want to lose weight, build muscle, or tone up, our holistic approach ensures you’ll be camera-ready and confident in every moment. Transform Together, Forever Start your journey today and turn your dream wedding into reality with Shred Scientist. Because the best transformations happen together.
Personalised nutrition and workout plan with video demonstrations & instructions to perform
Personalised meal plan as per individual requirements and goals
Weekly checkins and handholding from coach
Regular weekly updates in plans as per the goal
24/7 chat and phone support
₹36,000
for 12 weeksVivek Misra
Transformation Coach
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Sure, food is the most important aspect of the program but movement and training are essential as well. We will work on all apects of your health and I will help you transform into a new you.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Client Testimonials
Right Eating matters. I consider myself an active individual logging about 30 miles of run a week and numerous other activities. However hard I may have tried, I was not able to shed the final 10 pounds and the fat at all the wrong places. I reached out to Vivek for help, he spoke to me, explained the benefits of Right eating and more importantly that there is something as Under Eating. He devised a plan and quite honestly I was at least 20% more than what I ate regularly, The main and important difference was what I eat, when I eat and the balance. He upped my Protein intake, balanced my carbs etc. Equally important was the addition of better strength training. I am not a six pack :) but i lost inches, I gained energy. Try him out, he will surprise you
Sudhir A, USA
It was in December 2020 that I got in touch with Vivek. I was looking for a certified nutritionist and coach to help plan my meals better. I used to ignore my health due to a busy lifestyle. Vivek was very patient and studied my health conditions in-depth. He then carefully planned my diet chart and included all the macro and micronutrients that my body needed. He also suggested basic stretches and an exercise regime which was easy to do and not very time-consuming. Together with my inputs, we agreed on an ideal weight that I wanted to be at. In the following weeks, Vivek helped me design creative meal plans that were healthy and high on taste. In addition to the diet charts, he also shared many interesting recipes, combos, and useful cooking tips. And the end of the 3-month program, I felt completely educated, resulting in me making better health choices. As a young mom, I am in deep gratitude to Vivek and his teachings for helping me become fitter and more energetic to raise my kids. Btw...My kids too loved Vivek Uncle's plans and have started enjoying their veggies and soya biryani
Utthama S, Germany
In 2021 my new year resolution was to transform my physique after years of trying and failing. I have always been an active person playing football and actively working out at the gym. But the transformation never happened. Then my wife Uthama introduced me to her friend Vivek who is a Certified nutritionist/fitness coach and it has been a life changing experience. In 6 months I have lost almost 10kgs and lost many inches all across the body. Apart from that it solved a long standing back issue and few muscle problems. He got completely involved in my day to day routine, what I should eat, how much to workout and best part is everything is customized based on my body type. He is motivating and sets very realistic target. I will always be indebted to him for changing my life because working with him has not just transformed my body but moved me to a healthy lifestyle. Got me off junk food, I started sleeping better and have so much energy to do my day activities. I sincerely hope he transforms more lives in the coming future
Shrey G, Berlin, Germany
"I was at a crossroads in my life, feeling unhealthy and unhappy. I knew I needed a change but didn't know Vivek was a game-changer. He helped me understand my body's needs, develop a sustainable nutrition plan, and create a workout routine that I actually enjoyed. Not only did I lose weight, but I also gained confidence and a newfound sense of energy. I'm so grateful for his guidance and support."
Dr. Pal, USA
"I was struggling with my weight for years. I tried countless diets and workout programs, but nothing seemed to stick. I felt hopeless and frustrated. Working with Vivek was a breath of fresh air. They helped me understand that sustainable weight loss is about making small, gradual changes rather than drastic overhauls. They taught me how to listen to my body, choose nourishing foods, and incorporate exercise into my daily routine. I've lost 20 pounds and feel healthier than ever. I'm so thankful for their guidance and support."
Smitha, USA
Courses - upcoming
Health expert - level 1
Basic Nutrients: Understanding the different types of nutrients, including macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals). Dietary Guidelines: Learning about recommended daily intakes for various nutrients and how to create balanced meals. Food Groups: Understanding the different food groups and their nutritional benefits. Common Dietary Issues: Exploring common dietary issues like obesity, malnutrition, and food allergies. Meal Planning: Learning basic meal planning techniques to create healthy and nutritious meals.
Health expert - level 2
Advanced Nutrition: In-depth knowledge of complex nutritional topics, such as macronutrient ratios, micronutrient interactions, and specialized diets (e.g., ketogenic, vegan). Functional Nutrition: Understanding the relationship between diet and overall health, including conditions like digestive disorders, autoimmune diseases, and hormonal imbalances. Health Assessment: Ability to conduct comprehensive health assessments, analyze client data, and develop personalized nutrition plans. Supplements and Herbs: Knowledge of common supplements and herbs, their benefits, potential side effects, and appropriate usage. Wellness Coaching: Skills in coaching clients to adopt healthier lifestyle habits, manage stress, and improve overall well-being.
Diploma in nutrition and fitness science
Nutritional Principles: A solid foundation in the principles of nutrition, including macronutrients, micronutrients, and their roles in the body. Exercise Physiology: Knowledge of the physiological responses to exercise, including energy systems, muscle development, and cardiovascular health. Dietary Assessment and Planning: The ability to assess individual dietary needs and create personalized nutrition plans. Fitness Programming: Understanding the principles of exercise prescription, including exercise modalities, intensity, frequency, and duration. Health and Wellness Coaching: Skills in coaching clients to adopt healthy lifestyle habits, manage stress, and achieve their fitness goals.
